We have a simple motto when it comes to training and getting the most of your time here. Get Better, Get Tired and Have Fun. All you have to do is walk through the orange door and we'll take care of the rest.Learn More
We’ve opened our academy during off hours to give you some time for some R & R. Come smash the bags and bump some music on your lunch break or during some downtime in the middle of the day.
We're taking extra precautions because of COVID.
We will be fully sanitizing the mats & surfaces with safe, but powerful antibacterial and antiviral cleaning solutions.
All classes are reserved ahead of time and only one group will be allowed in the academy at a time to reduce crowding.
All students that enter the academy must do so with a mask, temperature checks will be taken via infrared at the door.
Each class will have a limited capacity based on the guidelines given by the county.
Mixed Martial Arts is at the core of what we teach. Our goal is to teach you the most effective tool for a particular task in self-defense and in combat sports.
Duane “Bang” Ludwig created The Bang Muay Thai System which incorporates Dutch Kickboxing and Muay Thai in a single system geared towards MMA.
Our Jiu Jitsu system combines both wrestling and traditional BJJ to help build well rounded practicioners of the art whether for sport or self-defense.
Give your kids a foundation in respect, honor and discipline all while empowering your child with techniques to help keep them safe.
Whether you're stopping by after the 9-5 or have ambitions to be a world champion, you'll be learning same world class curriculum. Your coach puts the same amount of effort into each student regardless of your goals.
All of our curriculums from striking to grappling are detailed and structured to make them easy to remember and recall.
You'll make friends your very first day, making staying on track easy as possible. Come for the classes, stay for the comeraderie.