Our Programs
With our program you can train in-person and at-home.
Bang Muay Thai
Duane “Bang” Ludwig created The Bang Muay Thai System which incorporates Dutch Kickboxing and Muay Thai in a single system geared towards MMA.
Brazilian Jiu Jitsu
Our Jiu Jitsu system combines both wrestling and traditional BJJ to help build well rounded practicioners of the art whether for sport or self-defense.
Kids Classes
Give your kids a foundation in respect, honor and discipline all while empowering your child to learn techniques that will help keep them safe.
Yoga & Conditioning
Included in your program are live Zoom yoga & MMA HIIT sessions that are designed and taught by pro MMA Fighters specifically for Martial Arts.